Category: Healing Foods

Healing Foods: Broccoli Health Benefits Revealed

Good in Casseroles too!

Broccoli health benefits revealed shows us the true benefits of this excellent healing food. The price of it along with the easy access of this healing food make it one of our most popular vegetables. Broccoli can be found in the local stores throughout the year,making it one of the easiest foods to locate, as …

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Healing Foods: Beans

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As for healing foods Beans are a powerful healing food and may also be considered a superfood or miracle food! In this instance of beans, as there are many, but here we are focusing on kidney beans, black, pinto, navy, chickpeas (garbanzo beans), soybeans dried peas and lentils. They are a fantastic source of antioxidants, …

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Healing Foods: Guava

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Healing foods like Guava are hard to find in many regions, and are either round, oval or pear-shaped. If you can find some, they are well worth the hunt to find them though. Guavas are an excellent source of lycopene which is a cancer fighting antioxidant. They are the highest natural source of lycopene, containing …

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Healing Foods – Foods with Healing Properties

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Healing foods have been around since the beginning of man, however, within the past decade or so, advances in technology and research have provided us with insight into what actual health benefits these foods have to offer. We have been able to isolate and identify all the various nutrients, flavonoids, and phytochemicals and pinpoint their …

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Healing Foods: Carrots

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With healing foods – Carrots, as the name implies, are just loaded full of carotenoids and other potent antioxidants. They also contain healthy amounts of calcium, potassium, magnesium, phosphorous, fiber, vitamin C, and an amazing amount of vitamin A. Research has implied that thess can cut the risk of lung cancer in half by eating …

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Cauliflower Nutrition Facts & Tips

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Cauliflower nutrition facts help us to understand the healing foods value of this hearty cruciferous vegetable. This vegetable probably originated in the Asia Minor region, but it was also available almost exclusively in Italy up until the 16th century when it was first introduced to France and eventually to other areas of Europe. In North …

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Healing Foods: Dandelions

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Dandelions is probably one of the last items you thought you would find on our healing foods list, but, believe it or not, it has for centuries been known for it’s usefulness as a healing herb from around the planet. It not only is one of the richest sources of vitamin A, but also one …

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