How to Throw a Green Labor Day Party

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How to Throw a Green Labor Day Party

How to throw a green labor day party, and for the most part cooking out is a Labor Day tradition. You may be like many people, wishing to extend your green lifestyle choices to include entertainment and leisure activities. Here’s some ideas for a green party this year.

1. Use natural charcoal or wood for your grill. Natural charcoal is very basic – it’s simply charred wood. It’s available by the bag at major retailers and home improvement stores. Using wood itself is another option. If you have a basic backyard grill (not propane), you can burn fallen sticks and twigs that you can gather yourself with minimal effort.

2. Send out electronic invitations to save paper. Or, make your own invitations from scrap paper or junk mail.

3. Encourage your guests to walk, bike, carpool, or use public transportation to get to your party. Continue reading

Learn How to Get Green Save the Earth Go Green

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Learn how to get green save the earth go green!

Learn how to get green save the earth go green, so as the Dalai Lama once put it, “We have a responsibility to look after our planet. It is our only home.”
Unfortunately for us, most of us think Kermit the Frog was on the right path when he said, “It ain’t easy being green.” But Kermit wasn’t talking about the environment – he’s a frog, green in color, and besides, he isn’t even real!
Our planet is warming up and many scientists believe we are the cause of this warming up. This causes the Greenhouse Effect. And it just keeps getting hotter and hotter and hotter…
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Natural Pain Killers In Pain Fighting Foods

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Grocery Store or Pharmacy? Natural Pain Killers In Pain Fighting Foods

Natural pain killers in pain fighting foods and the the suggestion that certain foods may help us manage pain may surprise some people, but it is nothing new. We, as humans have long been seeking relief from pain for centuries, long before we had pharmaceuticals and pharmacies. These foods are still around today, and they can really help us to manage pain.

How Painkillers Work

When you take a prescription or over-the-counter painkiller, it relieves your pain and it does so by using various mechanisms. Continue reading

Nature Children Getting Children Interested in Nature With Nature Activities for Children

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Nature Children Getting Children Interested in Nature With Nature Activities for Children

Nature children getting children interested in nature with nature activities for children, and the fact is getting your child interested in nature now can foster a life-long love of nature. Perhaps your child will grow up to invent innovative ways to preserve the environment he or she has come to love. Participation is key – the more your child can feel, hear, see, touch and taste nature, the closer he or she will feel to it. Here are some tips for fostering your inner nature children interest.

1. Start a collection of rocks, feathers, plants (where appropriate), or other freebies from nature. Continue reading

Cool and Healthy Summer Snack Treats Recipes Treats

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Cool and Healthy Summer Snack Treats Recipes Treats

Cool and healthy summer snack treats recipes treats, and it’s always tempting to reach for the ice cream when you want a cool, tasty snack treat on a hot summer day. While the occasional ice cream cone won’t hurt, there are healthier options out there for cool treats. Here are some recipes treats ideas for this long hot summer.

Frozen Fruit

* Blueberries, strawberries, and grapes make wonderful snacks right out of the freezer. You can also blend them into frosty fruit smoothies. Dieters say that frozen grapes help curb their cravings for naughtier sweet treats. Continue reading

What Are the Effects of Deforestation for the Environment Part 2

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What Are the Effects of Deforestation for the Environment?

What Are the Effects of Deforestation for the Environment?

*Biodiversity
Biodiversity refers to the number of different species of plants and animals in a given area. The greater the diversity – that is, the more different species – the more rich and functional the ecosystem. It may not seem like a very significant matter, but biodiversity is actually vital. For example, an ecosystem that is diverse in plant and animal life is far stronger and able to survive in their environment due to many generations of genetic selection. Continue reading

The Healing Power of Sea Vegetables and Health Benefits of Seaweed

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The Healing Power of Sea Vegetables and Health Benefits of Seaweed

The healing power of sea vegetables and health benefits of seaweed, and lets begin with Sea vegetables are not, botanically speaking, really vegetables. But they can be eaten as or with vegetables, they are green and leafy, and “sea vegetable” somehow sounds more palatable than “seaweed”! Sea vegetables are amazing foods. In Japan, they are a staple food that is fried, steamed, boiled, toasted, etc.

Sea vegetables are eaten by coastal-dwelling people all over the world. Practitioners of a macrobiotic diet – a Japanese-based, vegetarian diet and overall lifestyle that has been reported to alleviate cancer – incorporate large amounts of seaweed into their dishes, often serving them in some form for every meal.

What makes these ocean-dwelling plants so healthful?

* Iodine – All types of sea vegetables contain iodine, although some contain more than others. Iodine is an essential nutrient that supports thyroid function. In fact, people who experience a sluggish thyroid often find the problem corrected when they ingest kelp tablets. Kelp is a kind of sea vegetable that is especially high in iodine. Arame is also high in iodine.

* Calcium – Japanese women, who eat very few dairy products, do not suffer osteoporosis any more frequently than dairy-consuming westerners do. The secret may lie in the calcium-rich sea vegetables so common in the Japanese diet. Hijiki, a rather strong-flavored sea vegetable, has the most calcium of the common sea vegetables. It is followed by Wakame, Arame, and Kombu.

* Protein – Vegetable protein is considered healthier than animal protein, and easier to digest. Nori, the seaweed wrap that is used to make sushi, has the highest protein content of the common sea vegetables.

* Vitamin C – Vitamin C is an important nutrient; it supports the immune system and acts as a natural antihistamine. Its antioxidant activities help protect against cancer. Kombu and Dulse are two types of sea vegetable that contain significant amounts of vitamin C.

* Essential Fatty Acids – Dulse, a purplish sea vegetable that is popular dried and sprinkled on food like salt, has a healthy ratio of omega-6 to omega-3 fatty acids. Essential fatty acids – so called because the body can not manufacture them and they must be obtained via diet – are anti-inflammatory and may guard against cancer.

* Fucoidan – Found in brown seaweed such as Arame, fucoidan is a carbohydrate that has been shown to shrink tumors and act as an anti-inflammatory.

Incorporating sea vegetables into your diet

One of the best ways to eat seaweed is in a traditional Japanese soup called miso soup. Miso is a soybean paste that can be found in the refrigerator section of your health food store or supermarket.

The sea vegetable usually used in miso soup is Wakame, which is also available at health food stores. Sea vegetables generally need to be soaked prior to cooking, and the same goes for Wakame. You will only need a couple of strips for two servings of soup.

Soak the strips in water for at least half an hour. In the meantime, chop 2 tablespoons of green onion (scallions) and shred/grate carrots to make 1/4 cup. Chop a Daikon radish into matchsticks, about 1/3 cup. Bring 2 cups of water to a boil and add the vegetables. Chop and add the soaked Wakame. Simmer 20 minutes. Remove from heat and stir in 2 tablespoons of miso paste.

Another easy way to incorporate seaweed into your diet is to use them as a condiment or eat them for a crispy snack.

We hope that The healing power of sea vegetables and health benefits of seaweed helps you get the most health benefits of sea vegetables.

Easy Ways to Set Up a Recycling Scheme at Work

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Easy Ways to Set Up a Recycling Scheme at Work

Easy Ways to Set Up a Recycling Scheme at Work, as we know the office can be a wasteful place. Paper, plastic water bottles, defunct office equipment, toner cartridges, pens, and so on, float around and often end up getting discarded. This kind of waste in the workplace is of growing concern. Setting up a recycling scheme at work can help. Here are some easy ways to make that happen.

1. Involve Your Boss

Have a meeting with your boss and include him or her in your plans. Point out that recycling will save the company money in the long run, and make sure your boss is on board before proceeding. If you proceed without his or her knowledge, you may find your efforts thwarted. Continue reading

Sunglass Finder What to Consider before Buying Sunglasses

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Sunglass Finder What to Consider before Buying Sunglasses

Sunglass finder what to consider before buying sunglasses, so you may think the only thing you need to worry about when buying sunglasses is the style of frame or the color of tinting. But actually, there are other important characteristics of effective sunglasses that need to be considered.

Ultraviolet radiation can harm all parts of the eye, including the eyelid skin, conjunctiva, sclera, and cornea. That means that the whites of your eyes need protection, too. Here are some things you’ll need to keep in mind when using this sunglass finder.

Ultraviolet Light

Ultraviolet, or UV, radiation is that portion of the light spectrum that is beyond the shortest wavelength of visible light (which is violet). It can damage the human eye, which is why sunglasses are important. There are three types of UV light: UVA, UVB, and UVC. Continue reading

Easy and Eco Friendly Ways to Keep Your House Cool in the Summer

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Not the best way to cool a house, air conditioners are expensive to both run and maintain.

Easy and eco-friendly ways to keep your house cool in the summer, so when the weather gets warmer, do you automatically change your thermostat from heat to air conditioning? Before you make the switch, consider some easy ways you can keep your house cool this summer. You’ll save money and energy and still be comfortable.

1. Fans

Yes, electric fans do use electricity, but they use far less than central or wall unit air conditioning. There are several different types of fans you can employ to keep your house cool: Continue reading