Tag: anxiety

Herbs That Can Reduce Stress Anxiety and Tension


Herbs That Can Reduce Stress, Anxiety, & Tension Herbs have used for thousands of years in Ayurvedic medicine, Traditional Chinese Medicine and in herbalism. Herbs have been known to treat a variety of symptoms and diseases. Stress is the number one most serious health problem in America today. Due to the change in the majority …

Continue reading

Eco Therapy What Is It and How Does It Work?

eco therapy, eco anxiety,eco,anxiety,therapy,clients,learn,people,therapists,environment,helping,natural

Eco therapy is an application of eco-psychology. It is geared toward helping people learn to cope by forging a connection with nature. Specifically, eco-therapy addresses clients’ anxieties and fears about the environment (eco-anxiety). People who practice eco-therapy are called eco-therapists, although some conventional therapists integrate eco-therapy into their practices. Eco-anxiety is a relatively new psychological …

Continue reading