Tag: blood

Superfoods Summer Nutrition Berries

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Superfoods summer nutrition berries, while berries are some of the most healthful foods, and summer is the season of the berry. From strawberries to blueberries to cherries, summer brings these healthful fruits to our tables. They are more affordable in summer, being in season. Here are some of the more commonly available berries and their …

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Chia Seeds Health Benefits – How To Add Them To Your Daily Diet

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Chia seeds health benefits, how to add them to your daily diet, and instead of wasting their nutritional value by growing them into a pet, try eating them instead. We are finally beginning to rediscover what ancient Aztecs and Mayans have known for centuries – that these seeds are a healthy, nutritious food. Native to …

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The Many Health Benefits of Artichokes

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The many health benefits of artichokes, and the artichoke, or more specifically called the globe artichoke (Cynara cardunculus), is actually a bud that grows on a certain kind of thistle. Because they are Mediterranean natives, those that are produced in the US are grown in warm climates such as southern California. These versatile vegetables are …

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The Benefits of Juice Wheat Grass Wheatgrass Effects

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The benefits of juice wheat grass wheatgrass effects are plentiful. Wheatgrass simply put is just sprouted wheat. There are several stages of sprouting wheat kernels or berries in the life of this grass. Very short sprouts can be dried and ground for a sugar substitute.The fully-grown wheat sprouts, which, of course, are the high stalks …

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What Is Alfalfa Benefits List Of The Best Health Benefits of Alfalfa Sprouts

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What are the benefits of alfalfa you may ask? Did you know that those little alfalfa sprouts in plastic boxes in the grocery store are a wonder food? Alfalfa sprouts are the form of this plant with which most of use are familiar, but the full-grown plant is also suitable for human consumption. Typically, livestock …

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