Tag: fatty

Sources of Omega 3 Fatty Acids

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We have compiled a list of great sources of Omega 3 fatty acids, since these fatty acids are essential and are needed for many of our bodily functions and processes, however our bodies do not naturally produce them. Because of the fact that our bodies do not produce them, this in turn means that our …

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Is Dairy Bad For You – The Healthy Benefits of Organic Hemp Milk

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With the thought that is dairy bad for you, the healthy benefits of organic Hemp milk are becoming clearer. There are a growing number of concerns as to the benefits and safety of cow’s milk, and people are looking for alternatives. The thought is emerging that dairy is bad for you. Also, lactose intolerance and …

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