Tag: fiber

Healing Foods: Beans

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As for healing foods Beans are a powerful healing food and may also be considered a superfood or miracle food! In this instance of beans, as there are many, but here we are focusing on kidney beans, black, pinto, navy, chickpeas (garbanzo beans), soybeans dried peas and lentils. They are a fantastic source of antioxidants, …

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Foods That Reduce Cholesterol in Blood

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There are some foods that can help naturally reduce cholesterol in blood. If you are like many who have been diagnosed with high cholesterol, you’d like to control the condition with diet before turning to medications. This is a wise approach. There are, in fact, quite a few foods that can help in this regard. …

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Chia Seeds Benefits Supplement Your Diet With Chia Seeds Health Benefits

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To get the Chia Seeds benefits, supplement your diet with the many Chia Seeds health benefits. Instead of wasting their nutritional value by growing them into a pet, try eating them instead. The Chia Seed is a very healthy seed and is quickly becoming a very popular health food, as we are finally realizing what …

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Boost Metabolism Natural Keys to Success!

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Boost metabolism natural keys to success, there are foods that can actually help you increase your metabolism – in other words, they can speed up the rate at which you burn calories. There are also some other ways to boost your metabolism, and here are some of the best foods, beverages and other ways for …

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