Tag: liver

Silybum Marianum Milk Thistle for a Healthy Liver

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Silybum Marianum Milk Thistle for a healthy liver, and according to James Duke, PhD, Silybum marianum has been used for at least 2000 years as a remedy for liver ailments. The common name, milk thistle, refers to both the white veins visible on the leaves and the herb’s use as a lactation aid for nursing …

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The Many Health Benefits of Artichokes

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The many health benefits of artichokes, and the artichoke, or more specifically called the globe artichoke (Cynara cardunculus), is actually a bud that grows on a certain kind of thistle. Because they are Mediterranean natives, those that are produced in the US are grown in warm climates such as southern California. These versatile vegetables are …

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