Tag: lots

Ayurveda: How to Eat Right for Your Type

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Ayurveda, how to eat right for your type, and in the ancient Indian medical system known as Ayurveda, there are three main body types, or doshas. Dietary prescriptions are laid out for each type for optimal health, with the goal being balance. Each type corresponds to a specific element, and foods that are the opposite …

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Nutrition Express Recall For Whey Protein Supplements

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Nutrition Express has voluntarily issued recalls for it’s protein supplements due to the possibilities Of Potential health risks Date of Release of notice March 29, 2011. Nutrition Express which is headquartered in Torrance, CA has voluntarily issued recalls for specific products containing whey protein isolate that were obtained from one supplier because they have the …

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How to Fight Flu with Vitamin D

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You may have heard of fighting colds with Vitamin C, but fight flu with Vitamin D may be new to you. Exposure to sunshine helps the body manufacture Vitamin D, and Vitamin D boosts the body’s own virus-fighting ability. This, along with other factors, is why colds and flu increase in the wintertime when there …

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