Tag: stress

Coping Strategies for Stress – Emotional Healing with Homeopathy

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Stress has become a significant problem in our modern era. Many people turn to powerful drugs to help them cope, but there are alternatives. Homeopathic medicine offers some positive options. Homeopathy, or homeopathic medicine, is often considered synonymous with natural or alternative medicine. But homeopathy is a specific kind of natural medicine. Homeopathic remedies are …

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Relaxation Exercises to Reduce Stress and Improve Your Health

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Relaxation exercises can help to relieve stress symptoms and can help you to have a higher quality of life, particularly if you have an illness. There are various options for these exercises, both physical and mental that you can easily perform all by yourself, or if you choose, with family and friends for relaxation. However …

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Bruxism: How to Stop Grinding Your Teeth

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Is bruxism or grinding your teeth a problem? When you smile, the first thing that people see is your teeth. After a night of grinding, that picture may not be as perfect as you would like it to be, but, there are ways to put an end to this and also to save that smile. …

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Herbs That Can Reduce Stress Anxiety and Tension

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Herbs That Can Reduce Stress, Anxiety, & Tension Herbs have used for thousands of years in Ayurvedic medicine, Traditional Chinese Medicine and in herbalism. Herbs have been known to treat a variety of symptoms and diseases. Stress is the number one most serious health problem in America today. Due to the change in the majority …

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Acupuncture to Help Relieve the Effects of Stress

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The old Chinese art of acupuncture can help with the effects of stress and help relieve stress. The thought of putting needles into one’s flesh may not seem like a relaxing idea at first, but acupuncture can actually bring about stress relief. And stress is definitely something that needs to be relieved. Chronic stress is …

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