Tag: vegan nonheme iron sources

Great Vegan Nonheme Iron Sources of Iron for Vegetarian

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Great vegan nonheme iron sources of iron for vegetarian, and you may wonder what nonheme is? There are two types of iron, heme iron and nonheme iron. Heme iron is derived from red meat due to the fact of its presence in hemoglobin and myoglobin in the blood of animals. Nonheme iron is in every …

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