Ginger Healing Detox Tea with Turmeric
These homemade detox tea recipes can help you to clean out all those unwanted toxins from your bodies. Lately there has been quite a bit in the news about the amazing healing qualities of turmeric, a free-radical-fighting antioxidant-rich curry spice that has been promoted as a defensive agent against both certain forms of cancer and Alzheimer’s disease. When we discovered this delicious recipe for a warming, detoxifying ginger-turmeric tea, we were happy as can be! The ginger also is useful to calm upset stomachs!
After we gave it the once-over and tasted it, we were actually quite surprised and totally sold! It is absolutely delicious! The ginger and turmeric combine with both citrus and maple syrup to make the perfect blend of healing nutrients. We have streamlined this recipe to make it very easy to make for yourself and your loved ones.
2 cups water
1/2 teaspoon powdered ginger
1/2 teaspoon powdered turmeric
1 tablespoon maple syrup
Juice of 1/2 lemon
1. Bring water to a boil, then add powdered herbs. Simmer for 10 minutes.
2. Strain the tea into a mug, add the maple syrup and lemon, stirring to combine. Drink warm.
Makes 1 serving
Peach Flavored Iced Green Tea – Recipe
Drinking green tea may be a great way to help you lose some excess weight according to clinical studies conducted by Dr. Abdul Dulloo, of the University of Geneva in Switzerland. According to the studies, green tea raises metabolic rates and speeds up fat oxidation, partially due to the caffeine. Green tea is also great as an immune system enhancement and overall health and energy booster, as well as an anti-cancer agent, with flavonoids and polyphenols thought to inhibit tumor formation. Read more about polyphenols – flavonoids by clicking on the preceding polyphenols – flavonoids link.
So here is the Green Planet Ethics simple, easy to make recipe for green tea, but this one also tastes so good you’ll never know how good it is for you! This not only serves as a great detoxifier, but a great, healthy thirst-quencher for those long, hot summer days.
6 green tea teabags
6 cups cold water
2 ripe peaches, pitted and sliced
1. Place teabags in a large teapot or pitcher.
2. Put sliced peaches in a saucepan, add cold water, and bring to a brisk boil, then pour water and peaches over teabags.
3. Steep for 6 minutes, then add sweetener (maple syrup, honey or Succanat are recommended). Allow tea to cool, then refrigerate until thoroughly chilled.
4. Include a few peach slices in each glass and serve with a spoon, garnished with a sprig of mint, if you like.
Even Easier Alternative Method: Make a pitcher of green tea and add the contents of a can of organic sliced peaches. Chill thoroughly.
Makes 6 servings
Zesty Lemon Detox Tea Recipe
This recipe was simply designed to serve as a cleansing tea to stimulate thr processing of excess fats in the body, rev up circulation, and provide essential antioxidants, vitamins, and minerals —a perfect blend of nutrients. It’s a great aid in undoing the effects of holiday over-indulgence, and Annie says she was given the same tea by a helpful friend after she was exposed to toxic chemicals. But it tastes so good, you’ll want to come back for seconds: We had a crock-pot filled with it for a recent women’s workshop and it was gone in no time!
This is a great recipe that really gets around, and it’s so easy to prepare.
Enough freshly-boiled water to fill your teacup or mug
1 tablespoon real maple syrup
Freshly-squeezed juice of half a lemon
Cayenne pepper to taste
Simply stir the ingredients together directly in your mug or cup, or in a bowl if you are spill conscious. You can easily make a pitcher by multiplying the ingredients by 8 or so, mixing in the boiling water, then serve yourself a mug and save the rest for later. Just reheat in a microwave oven. Be very cautious with the cayenne pepper as a little dab goes a long ways for this recipe.
We hope that these homemade detox tea recipes help both you and your loved ones to look and feel younger and healthier! Peace my friends!