Tag Archive: cup

Oct 25

Sources of Calcium The Top Ten Food Sources of Calcium

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Sources of calcium, the top ten food sources of calcium, and we all are aware of the fact that health professionals do emphasize the importance of calcium in our diets, especially for women. There are good reasons for this emphasis – this nutrient is essential for strong bones (especially in post-menopausal women), proper muscle and …

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Feb 25

How to Make Delicious Warm Winter Drinks

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Few things keep the chill away like warm winter drinks in the wintertime. There are traditional wintertime drinks, like tea and hot chocolate, but also more unusual ones like pumpkin lattes. Here are some ideas and recipes for drinks to keep you warm this winter. Recipes for Warm Winter Drinks 1. Crockpot Pumpkin Spice Lattes …

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Oct 18

Great Vegan Nonheme Iron Sources of Iron for Vegetarian

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Great vegan nonheme iron sources of iron for vegetarian, and you may wonder what nonheme is? There are two types of iron, heme iron and nonheme iron. Heme iron is derived from red meat due to the fact of its presence in hemoglobin and myoglobin in the blood of animals. Nonheme iron is in every …

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Sep 24

Best Way to Clean Carpet Natural Recipes to Clean Your Carpets

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Best way to clean carpet with natural recipes, for when you get a spill or stain on your carpet, you may have concerns about spraying chemical-based foams onto it to clean it. If you’d like to clean them using natural ingredients, here are some recipes that you can use that are natural. 1. Baking soda …

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Aug 08

Healthy Muffin Recipes: Chocolate Beetroot Muffin Recipe

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Healthy Muffin Recipes Chocolate beetroot muffin recipe is awesome as they have a rich, chocolaty flavor and lovely color. And you are getting the good nutrition of beetroots in a sweet treat. Look for fresh beetroots in the produce section of your market. If they have the greens attached, cut them off and cook them …

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Jun 27

Mango Chutney How to Make Your Own Fair Trade Certified Version

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Mango Chutney How to Make Your Own Fair Trade Certified Version, and this is a tangy condiment that goes well with Indian curries and other dishes. Making your own can be very satisfying as well as tasty, and if you use fair trade ingredients, it can be even more satisfying for you. You can also …

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Jan 11

White Vinegar Cleaning as an All Around Cleaner

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White Vinegar cleaning as an all around cleaner, and if you are looking for a safe, non-toxic cleaner and overall household helper, look no further than white vinegar. This humble substance can be used in a variety of ways to clean and disinfect your home. Here are some ideas for how to use this inexpensive …

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Oct 29

Healthy Easter Recipes

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When you feast this year, these healthy Easter recipes can help to enjoy a healthier feast for all to enjoy! Easter is a traditional Christian holiday when the death and resurrection of Christ is celebrated. It is often a time of family gatherings that are surrounded by food and drink. This Easter, if you are …

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Jun 12

Healthy Apple Desserts Recipes

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Healthy apple desserts recipes gives you several healthy choices this apple season. Nowadays, too many apple desserts involve large amounts of sugar, butter, shortening, or white flour – or all four of these! It’s really a shame, seeing that naturally-sweet apples make excellent, healthy desserts without all of those extra added sweeteners and ingredients. Here …

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Apr 03

Fresh & Healthy Spring Salad Ideas

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As spring approaches, fresh spring salad recipes ingredients will become more readily available. As the weather warms up more and more fruits and vegetables become available, a these salads can make for a great refreshing treat. This means more opportunities to enjoy delicious salads. Here are three tasty and healthy salad recipes for spring to …

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