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Posts tagged "dried"

Drink Nettle Tea Nettle Facts How to Make Nettle Tea

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Nettle facts, many helth benefits from this plant when drank as tea!

Drink nettle tea, nettle facts how to make nettle tea. Good old nettles, specifically stinging nettles (Urtica dioica), have all kinds of healthy side effects. Here are some of it’s benefits, and a recipe for making your own.

Nettle Facts Nutritional Profile

First of all, nettles are high in vitamins and minerals, including iron, chlorophyll, calcium, magnesium, silicon, zinc, potassium and phosphorus. They contain significant amounts of vitamins A, C, D, E, and K, as well as riboflavin (B2) and thiamine (B1). Nettles also have folic acid and amino acids. Continue Reading Drink Nettle Tea Nettle Facts How to Make Nettle Tea Here

Originally posted 2010-04-15 07:42:51.

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Posted by admin - October 9, 2010 at 5:43 am

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