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– page 2

Posts tagged "foods"

Worlds Healthiest Foods: The Healthiest Superfoods on the Earth

foods,diets,cancer,eat,high,food,healthy,protein,anti,diet,superfoods,worlds healthiest foods

This girl is all smiles while carrying her superfoods from the worlds healthiest foods list

The worlds healthiest foods can vary according to your geographic location. For some of us, some exotic foods may just either be unattainable, or just too expensive. For the most part, however, there are local foods and foods right at the local grocery store or farmers market that would fit into this category very nicely.

While there are many good foods located most anywhere food can be grown around the world, there is one thing to consider when developing a healthy diet, which is to eat whole foods with minimal processing, which is very important in the worlds healthiest foods.

Most people don’t eat right, whether it be lack of time, lack of money, or a taste for unhealthy foods, it is a problem for many. They also have new diets that come out just about every week, and some of those are not healthy, and most won’t work for most people.

People who are not living in developed nations and that eat diets like those of their ancestors and thrive on high protein, high fat diets such as the Inuit of Greenland; low protein, high carb diets like the southern Africa indigenous people; diets with high intake of raw milk and cream, such as the Loetschental Valley of Switzerland; diets that are high in saturated fats like that of the Tobriand Islanders; and even diets that consider animal blood a staple such as that of the Massai from Kenya and Tanzania. These less sophisticated dieters have thrived on these diets for centuries without the ravages of degenerative diseases that have become epidemics in modernized worlds, including heart disease, diabetes, obesity, neurodegenerative diseases, osteoporosis and cancer. Continue Reading Worlds Healthiest Foods: The Healthiest Superfoods on the Earth Here

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Posted by admin - August 9, 2011 at 2:54 pm

Categories: Green Health Food   Tags: , , , , , , , , , , , ,

MSG Are You Eating MSG Without Knowing It?

msg,food,protein,foods,glutamate,it’s,monosodium,label,hydrolyzed,specifically

Does my food secretly have MSG in it?

MSG or monosodium glutamate is an extremely common food additive. It’s used to add or enhance flavor in a variety of prepackaged and restaurant foods. Unfortunately, while the US government and other countries deem it safe, it can cause a number of health issues for sensitive people. The most common health issue is migraine headaches. However people can suffer from stomach distress as well. Some theorize that monosodium glutamate causes obesity, neurological problems, cancer and diabetes.

While none of this has been proven scientifically many people still prefer to avoid this chemical that’s found in many foods. The biggest problem with MSG is that it’s too difficult to tell if it’s in your food.

While some labels do outright list MSG as an ingredient, many food manufacturers label it as “artificial flavors” in the ingredient list. This can certainly be deceiving. You can also find monosodium glutamate in the following food ingredients: Continue Reading MSG Are You Eating MSG Without Knowing It? Here

Originally posted 2011-02-05 11:37:01.

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Posted by admin - June 23, 2011 at 11:35 am

Categories: Green Health Food   Tags: , , , , , , , , ,

Foods That Help Bones Foods for Bone Health

calcium,foods,bone,body,bones,Foods That Help Bones Foods for Bone Health,bone health,dairy products,foods bone health,foods help bones

Foods That Help Bones Foods for Bone Health

Foods that help bones foods for bone health, and you might think that drinking more milk is going to build strong bones. But Americans drink a tremendous amount of milk as a whole, and osteoporosis is still a significant problem. On the other hand, Asian and vegan women who rarely or never consume dairy products have lower incidents of osteoporosis. What’s going on? Here is a list of some foods that helps bones, and foods for bone health.

Protein

For one thing, Western women tend to eat a lot of meat in addition to consuming dairy products. Protein inhibits calcium absorption. In fact, some of the calcium meat-eating women consume from dairy products goes right down the toilet! The urinary output of calcium is much greater in meat-and-dairy-eating women.

Dairy products themselves have a significant amount of protein that may prevent the calcium in them from being absorbed. In other words, the calcium in dairy products may not do much good no matter how much you consume. Continue Reading Foods That Help Bones Foods for Bone Health Here

Originally posted 2010-07-08 10:59:57.

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Posted by admin - March 16, 2011 at 12:31 pm

Categories: Personal Health   Tags: , , , , , , , , ,

f’real foods Expands Voluntary Recall Of Strawberry Banana Smoothies Due To Potential Peanut Content

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Photo Image of Product In Question For the f’real® foods Expands Voluntary Recall Of Strawberry Banana Smoothies Due To Potential Peanut Content

PUBLIC SAFETY NOTICE ITEM FOR CONSUMER INFORMATION AND ISSUED FOR IMMEDIATE RELEASE – February 11, 2011 – f’real® foods announced today that it has expanded its voluntary recall of f’real® Strawberry Banana Smoothies (Lot # 06/21/2012) produced at Smith Dairy Products Company in Orrville, Ohio. The expansion to additional states is due to customer input regarding the extent of their distribution areas. The company is recalling one specific lot as it may contain peanuts, an undeclared allergen.

The specific product in question for this voluntary recall is:

f’real® Strawberry Banana Smoothies – 10 FL OZ Container (16 FL OZ as Prepared) Continue Reading f’real foods Expands Voluntary Recall Of Strawberry Banana Smoothies Due To Potential Peanut Content Here

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Posted by admin - February 14, 2011 at 12:31 pm

Categories: Product Recalls   Tags: , , , , , , , , ,

5 Simple Ways to Relieve Migraine Headaches Naturally!

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Get Rid Of That Headache! 5 Simple Ways to Relieve Migraine Headaches Naturally!

There are many new migraine headache treatments available that can be both safe and effective. Natural treatments for migraine headaches are usually safer and cheaper than traditional pain medications. And in many instances they can relieve pain just as well or even better than prescription or non-prescription drugs. The possibility of a negative reaction to a safe and natural migraine headache treatment is still there, but it is less with most natural treatment methods than it is with pain-relieving medications.

Every person on the face of the earth is unique. Their body chemistry is different than anyone else’s. One person may find relief from their migraine headache with one type of treatment while someone else may try that same treatment and find no relief at all. No two people will experience the same reaction from the same treatment. But why is that? Continue Reading 5 Simple Ways to Relieve Migraine Headaches Naturally! Here

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Posted by admin - February 13, 2011 at 4:19 pm

Categories: Personal Health, Well Being   Tags: , , , , , , , , , , ,

Why Is Organic Farming Bad – If It Is?

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Young lady gardening with grandmother, so is Organic Farming Bad? If so why would it be?

Why Is Organic Farming Bad – If It Is?

Why is organic farming bad, if it is? We have been told that organic farming (OF) is good for our health. Proponents have trumpeted the message that OF is good for the environment. How could it possibly be bad?

It seems that, increasingly, life is being divided into traditional and alternative. Each side claims their methods to be better than the others. Each tries to win people to their side. Traditional schooling fights alternative schooling. Conventional medicine fights alternative medicine. Mainstream culture fights alternative subcultures.

Farming, too, is involved in a battle, conventional farming against OF. Environmentalists and those concerned with their health assure us that OF is preferable in many ways. But others argue that OF is bad.

Why is organic farming bad?

Research Results

In 2002, Swiss scientists at the Research Institute for Continue Reading Why Is Organic Farming Bad – If It Is? Here

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Posted by admin - January 5, 2011 at 6:23 am

Categories: Farming   Tags: , , , , , , , , ,

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