Healing Foods – Foods with Healing Properties

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Healing Foods - Foods with Healing Properties Like These Pictured Can Make Us Healthier, Increase Longevity, and Promote a Higher Quality of Life

Healing foods have been around since the beginning of man, however, within the past decade or so, advances in technology and research have provided us with insight into what actual health benefits these foods have to offer. We have been able to isolate and identify all the various nutrients, flavonoids, and phytochemicals and pinpoint their assorted benefits. There have been boatloads of new data as to the benefits of eating healthy, and some of these foods amount to being labeled as ‘superfoods’, those that are beneficial to us if we consume them on a regular basis.

We have long know that many fruits and vegetables are good for us, but we have not known to what extent the benefits amount to. Phytochemicals have become the focus of the recent rash of research, and are considered the vitamins of the future. The resulting reports conclude the benefits range from cancer prevention, cholesterol reduction and hormone regulation, to anti-bacterial and anti-viral properties, cardiovascular disease, and anti-inflammatory are among those discovered. We have compiled this list and are adding to it as we go along, as it takes time to compile all the data and information into our list. We have our list here, and each one, if not already linked to a specific page for that healing food, will have one in the near future with specifics on that particular food.

Healing Foods

  • Almonds
  • Apples
  • Asparagus
  • Avocado
  • Banana
  • Beans
  • Beets
  • Blackstrap Molasses
  • Bluberries
  • Brazil Nuts
  • Broccoli Health Benefits
  • Buckwheat
  • Cabbage
  • Cantaloupe
  • Carrots
  • Cashews
  • Cauliflower Nutrition
  • Celery
  • Cherries
  • Chia Seeds
  • Chocolate
  • Cilantro
  • Citrus Fruit
  • Coconut
  • Corn
  • Cranberries
  • Cucumber
  • Dandelion
  • Dates
  • Eggs
  • Figs
  • Flaxseeds
  • Grape Seeds
  • Grapes
  • Green Beans
  • Green Bell Peppers
  • Guava
  • Honey
  • Honeydew Melon
  • Kale
  • Kiwifruit
  • Kumquat
  • Leek
  • Lemon
  • Lentils
  • Lettuce
  • Lima Beans
  • Lime
  • Macadamia Nuts
  • Mango
  • Millet
  • Mung Bean Sprouts
  • Mushrooms
  • Mustard
  • Oat Bran
  • Oats
  • Okra
  • Olive Oil
  • Onions
  • Oranges
  • Peaches
  • Peanut Butter
  • Pears
  • Peas
  • Pecans
  • Pine Nuts
  • Pineapples
  • Pistachio Nuts
  • Potatoes
  • Quinoa
  • Radishes
  • Raspberries
  • Red Cabbage
  • Red Wine
  • Rye
  • Salmon
  • Sea Salt
  • Sea Vegetables
  • Sesame Seeds
  • Shiitake Mushrooms
  • Snow Peas
  • Spelt
  • Spinach
  • Strawberries
  • Sunflower Seeds
  • Sweet Potatoes
  • Tofu
  • Tomatoes
  • Walnuts
  • Watercress
  • Watermelon
  • Wheat Germ
  • Zucchini

While this list is extensive, it will change over time and have additions to it as we uncover new developments in science. The individual pages will be added in short order, as we have already begun the process, but due to the fact that if we added all the information on one post, it would be a mile long, so we have decided to do it this way with a list that will link to each food which will then give an in depth review of the benefits of that particular food. We hope that our healing foods information will help you to lead a long, healthy and prosperous life! Peace my friends!

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  1. […] pesticide residues, so buy organic as much as possible, or wash them very, very well!Return to the main pageWe hope these tips for healing foods and carrots help you to live a better life!Go to the Home Page […]
  2. […] The dandelion leaves can also be used to add flavoring to salads, sandwiches and teas.Return to Healing FoodsWe hope that these tips for the healing food dandelions helped you and that if you can tolerate the […]

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