Sound is measured in decibels (dBs). Noise that is 45 dBs prevents sleep, and at 85 dBs it can cause hearing damage. Noise over 85 dBs can cause ear pain and actual hearing loss.
1. Hearing damage
Damage to the ears and hearing is the sort of noise-induced problem many of us think of first. Hearing damage is definitely a concern with noise pollution, and for good reason. In fact, all-out hearing loss can occur as a result of it if the noise is loud and chronic. Hearing damage and loss has been documented in workers whose jobs involve a lot of exposure to noise.
2. Cardiovascular problems
Because loud noise constricts blood vessels, raises blood pressure and increases the heart rate, it can lead to cardiovascular problems. If the body remains in this state of alarm or tension, the heart can be damaged. Feelings of breathlessness and dizziness may accompany this type of pollution effect.
3. Sleep disturbance
People can’t sleep with loud noises. This is especially true if the noise is intermittent and unpredictable, such as airplanes flying overhead at intervals. There’s no way to predict when the next plane will fly over, and if it happens during the night it can wake you multiple times.
The common belief is that people get used to loud noises after they hear them long enough, but studies show this is a myth. Disturbed sleep is a problem that can affect your health. Cardiovascular, mental, and emotional health are all reliant on healthy sleep patterns. People whose sleep is chronically disturbed are more prone to depression, difficulty concentrating, inability to make decisions, and even dizziness and hallucinations.
4. Mental health
As pointed out in the section about sleep, mental health is affected by it. Noise is distracting. It creates a feeling of jumpiness and nervousness, as if a person is in a heightened state of alert. Feeling panicked and frustrated can result, even to the point of panic disorders.
5. Children’s health
Like adults, noise affects children’s cardiovascular and nervous systems. Even just disturbed sleep can affect a child’s growth and development.
We hope that Noise Pollution Effect How it Can Be Harmful to Our Health helps you to better understand this important topic and stay healthier and happier!